The #1 Podcast for Mental Health Advocates!
Welcome to A Mental Health Break, where you are never alone.
Since 2020, host Vincent A. Lanci—a Traumatic Brain Injury survivor and three-time mental health author—has provided a trusted platform for meaningful conversations around mental wellness.
Each week, the show features powerful testimonials and expert insights from advocates, professionals, and individuals who have faced and overcome life’s most difficult challenges. Topics include trauma recovery, anxiety, depression, emotional intelligence, grief, and mental health in the workplace.
Every episode is designed to offer support, guidance, and a reminder: you are not alone on your journey.
SEASON 3
Episode 1:
Season 3 Kicks Off in England with a Professional and Personal Perspective on Mental Health
Guest: Stef Wooten
Episode 2:
Tampa General Hospital Documents Vincent A. Lanci’s Left for Dead Story
Vincent A. Lanci
Episode 3:
Find Strength Thru Vulnerability with Host Tommy Dahlborg
Guest: Tommy Dahlborg
Episode 4:
COVID TALKS PREMIERE with Brain Cancer and TBI Survivor, Mike Belliveau
Guest: Mike Belliveau
Episode 5:
Talk Mental Health with Florida District 69 State Representative Jennifer Webb
Guest: Jennifer Webb
Episode 6:
This Award Winning Director Explores The Impact of Trauma
Guest: Eric Christiansen
Episode 7:
Episode 50! COVID TALKS with the Worldwide Dr. Denise McDermott
Guest: Dr. Denise McDermott
Episode 8:
WORLD MENTAL HEALTH DAY BONUS EPISODE: Dr. Denise Show meets A Mental Health Break with Vincent A. Lanci
Guest: Dr. Denise McDermott
Episode 9:
A Stop in London to Sit Down with “The Unopened Male.”
Guest: David Tyler
Episode 10:
COVID TALKS with Diversity, Inclusion, and Mental Health Advocate Tony Alexander
Guest: Tony Alexander
Episode 11:
Mental Health Through the Eyes of Certified Life Coach and Image Consultant Debbie Lundberg
Guest: Debbie Lundberg
Episode 12:
Sit Down with the “Before You Kill Yourself” Podcast Host Leo Flowers
Guest: Leo Flowers
Episode 13:
Reverse Trends of Mental Illnesses and Talk COVID with Supna Doshi
Guests: Supna Doshi
Episode 14:
Veterans and Mental Health with Wilson Bautista Jr.
Guest: Wilson Bautista Jr.
Episode 15:
Fashion and Mental Health with Soho Mini
Guest: Michelle Paltan
Episode 16:
The “Docta Dee Affect” Joins The Show!
Guest: Adeela
Episode 17:
“My Niche is Human” Podcast Host Steven Fage Joins the Show
Guest: Steven Fage
Episode 18:
“COVID TALKS” Bonus Episode with Frontline Worker Dr. Clarence Lee Jr.
Guest: Dr. Clarence Lee Jr.
Episode 19:
Learn How Fitness Saved Her Life
Guest: Yvette Justina
Episode 20:
This International Model and Actress Shares How Mental Health Advocacy Changed Her Life
Guest: Shreya Patel
Vincent A. Lanci 